My Gym Bag! Here is another day at the gym with ME! I am working on shoulders and It hurt but I managed to pull through. Remember now if you like the videos remember to Like(thumbs up), comment, and SHARE! and of course SUBSCRIBE! Here is the routine minus the warm up: SHOULDER WORKOUT Dumbbell Shoulder Press 4 Sets 10 Reps Lateral Raises 4 Sets 10 Reps Rear Delt Fly 3 Sets 10 Reps Alt H Strength Sh. Press 3 Sets 10 Reps Dumbbell Shrugs 3 Sets 10 Reps
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